Nothing overlooked
Every plan sits on a medically safe framework with clear triage, red-flag recognition and referral.
Physician-led · Preventive & healthy longevity medicine
Adding healthy years, not just lifespan.
A holistic approach to your health, built on careful medical assessment. We focus on early risk detection, prevention and preserving the strength, clarity and function that make a longer life worth living.
Evidence-graded careEmergency-safety trainedGoal-directed plans
Prevention · Improvement · MaintenanceWhole-person care.
Clinical rigour.
No hype.
Our approach
A holistic view — without missing the medicine.
We look at nutrition, movement, sleep, stress and environment while maintaining the rigour of clinical medicine. Existing diagnoses are respected, then carefully reassessed in the context of your full history, current health and long-term goals.
Evidence over hype
Recommendations are graded by evidence, safety, clinical indication and your individual risk.
Function first
We focus on preventing disease and preserving cognition, mobility, strength and independence.
Built with you
We guide rather than dictate, refining your plan as your priorities and circumstances evolve.
Your first visit
Thorough by intention. Never rushed.
New patients begin with a comprehensive assessment designed to turn a complex health story into a clear, useful plan.
- 01
Listen and review
Your full medical history, priorities, medications and previous investigations.
- 02
Measure what matters
Risk-appropriate tests and functional measures selected for you.
- 03
Build the plan
A personalised, goal-directed roadmap with clear next steps and follow-up.
What we do
Prevention, function and healthspan.
Services are delivered within physician-led preventive care. Testing and interventions are selected only where clinically appropriate.
Comprehensive health assessment
A detailed review of your history, examination, medications, investigations and functional status to establish an accurate baseline.
Cardiometabolic optimisation
Assessment and management of blood pressure, lipids, glucose, insulin resistance and vascular risk — major drivers of preventable disease.
Body composition and function
Body composition, strength, balance, posture and exercise capacity to track resilience and functional risk over time.
Lifestyle and metabolic medicine
Structured, sustainable guidance on nutrition, exercise, sleep and stress — interventions with the strongest evidence.
Preventive screening and risk reduction
Age- and risk-appropriate screening, medication review and a personalised prevention plan.
Biomarkers and continuous monitoring
Careful interpretation of biomarkers, biological-age testing, CGM and wearable trends — including what the numbers can and cannot tell us.
Neuragen near-infrared therapy
Photobiomodulation offered as a considered adjunct where clinically appropriate, with the current state of evidence explained honestly.
Coordinated specialty referrals
Trusted onward referrals for imaging, HBOT, genetic or epigenetic testing and other specialist services when your care calls for them.
We do not offer cures for ageing or disease, guaranteed age reversal or guaranteed lifespan extension.
Assessment and care programmes
Choose the depth of partnership that fits your life.
Three physician-led pathways, each built around your full medical history and delivered as a personalised, goal-directed plan.
Tier 01
Foundational
Establish your baseline.
Individualised pricing
- Extended consultation and history review
- Core blood panel
- Body composition (BIA)
- Heart-rate variability (HRV)
- Strength, balance and posture screen
- Personalised goal-directed plan
- Nutrition guidance
Best for
First assessment and healthy optimisation
Tier 02Most complete assessment
Comprehensive
The complete picture.
Individualised pricing
Everything in Foundational, plus:
- Advanced labs, guided by clinical indication
- VO₂max cardiorespiratory testing
- Vascular age and arterial stiffness
- Full functional and movement testing
- Dietitian-led nutrition plan
- Neuragen NIR therapy course
- Results-review consultation
Best for
In-depth risk detection and prevention
Tier 03
Executive White Glove
Concierge longevity care.
Individualised pricing
Everything in Comprehensive, plus:
- Dedicated care coordinator
- Full private assessment day
- Priority scheduling and direct physician access
- Home phlebotomy and wearable kit
- Quarterly re-testing and plan review
- End-to-end specialty-referral coordination
Best for
Demanding schedules and ongoing partnership
Programme scope and pricing depend on each patient's clinical needs. Specific tests and services are included where clinically appropriate, and some components are delivered through accredited partner laboratories and referral services.
About the practice
Led by Dr. L. Seetahal.
Dr. Seetahal brings more than ten years of frontline clinical experience across emergency and primary care in Trinidad & Tobago, including adult emergency, staff health and community care.
That background — recognising acute illness and caring for patients over time — shapes a careful, preventive approach to longevity and personalised medicine. The practice is built on real medicine, honest communication and the humility to refer when something falls outside its scope.
10+ years clinical experienceEmergency-medicine backgroundPreventive, goal-directed care
Standards and safety
Clear about the evidence. Honest about our limits.
We respect the Medical Board of Trinidad & Tobago as the authority for medical registration and specialist recognition. This practice does not claim specialist status.
Emergency-ready
Acute deterioration is recognised and escalated appropriately. Outpatient longevity care never replaces emergency care.
Ethical communication
No fear-based marketing, guaranteed outcomes or inflated biological-age claims.
Privacy by design
Health information is treated as confidential and only the information genuinely required for care is collected.
Transparent referrals
Specialist input and partner services are coordinated when appropriate, with clinical need guiding every recommendation.
How we grade interventions
A visible evidence ladder.
You should always know how firmly an option is supported and why it is — or is not — being considered for you.
Tier 1Core care
Strong evidence and clear clinical benefit.
Tier 2Reasonable adjuncts
Supportive but evolving evidence.
Tier 3Exploratory
Limited human evidence; never presented as proven.
Tier 4Research only
Not offered in routine care.
Get in touch
Request a consultation.
Appointments are arranged directly with the clinic. Use the appointment-request page, message us on WhatsApp or call during phone hours.
- Location
- #6 Xavier Street Extension
Chaguanas, Trinidad & Tobago - Phone
- (868) 297-4888
- @trinidad.longevity.clinic
- Appointments
- By appointment
- Phone hours
- Monday–Friday, 8:00am–4:00pm
Choose how to contact us
Start with a simple request.
The dedicated request page lets you share preferred dates and times so the clinic can liaise with you according to availability.
Request an appointmentMessage us on WhatsAppNot for emergencies. If you are experiencing a medical emergency, contact local emergency services or go to the nearest emergency department.
Your information
Privacy notice.
Last updated August 2026
Information you choose to share
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Clinical confidentiality
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Your choices and questions
Please avoid including urgent or highly sensitive medical information in an initial email or social-media message. To ask how your information is handled, request a correction, or raise a privacy concern, contact cannamedical.tt@gmail.com or call (868) 297-4888.